From general stress relief to managing the symptoms of a debilitating disorder, here is what you need to know about supplementing with CBD oil for anxiety.
Anxiety is one of the most common emotional and behavioural problems that our society is currently facing. In fact, in 2017 a report released by the World Health Organisation suggests that nearly 264 million people around the world are living with some form of anxiety disorder. With this number only rising, it’s not surprising that there are many people who have turned to CBD oils to find relief from the crippling symptoms.
Cannabidiol, or CBD, is a natural compound that has gained popularity in recent years. Whether you experience a mild form of agoraphobia or have extreme post-traumatic stress disorder (PTSD), supplementing with CBD may help you find some relief too. However, remember to consult with your doctor before making any changes to your medications and supplements.
Using CBD for Anxiety
While research around the effectiveness of CBD products in the field of anxiety treatment is in its early stages, indications are that cannabidiol could hold benefit for anxiety-related disorders.* Many customers and users have found that CBD supplements provide a fast-acting anti-anxiety effect. Using just a small amount at a time (known as micro-dosing) can assist with finding out how much CBD you should take for your specific physiology.
How Does CBD Assist?
Most researchers agree that CBD seems to have an effect on the CB1 receptors in the brain and that this may even alter serotonin signals. These neurotransmitters play an incredibly important role in a person’s overall sense of well-being and balance in life. This is why low or inconsistent serotonin levels can seriously affect your mental health and even lead to debilitating depression or anxiety disorders. While serotonin has at least 14 different receptors, CBD specifically binds to 5-HT1A** which is thought to play the strongest role in anxiety disorders.
When a person is diagnosed with a mental health issue of this nature it’s not uncommon for them to be prescribed some form of Selective Serotonin Reuptake Inhibitor(SSRI). However, anecdotal reports have claimed that those with anxiety may be able to manage their condition with CBD while reducing SSRI intake. This should always be done under the supervision of your medical practitioners though. It’s important to ensure that your supplements and medications are complementary.
Order Premium CBD Online
Our online shop offers full-spectrum CBD products that have less than 0.2% THC (i.e. no psychoactive properties). These are popular for use with anxiety, depression and even for general stress around activities like public speaking.
Want to know more? Read about us or use our CBD glossary. Remember to also consult with a licensed medical practitioner before introducing any new CBD supplements to your routine. This consultation is also the perfect opportunity to discuss ideal starting dosage with them too.
*Perm J. 2019 | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6326553/
** Ethan B. RussoAndrea BurnettBrian HallKeith K. Parker. 2005 | https://link.springer.com/article/10.1007/s11064-005-6978-1