Do you need assistance with losing body fat and bringing that number on the scale down? Here is what you need to know about supplementing your weight-loss efforts with CBD.
Did you know that preliminary research already suggests that CBD may reduce food intake and boost metabolism, which ultimately could promote weight loss (Anti-Obesity Effect of the CB2 Receptor, 2015)? This is often surprising for many to hear, as most assume that all cannabis extracts will actually increase hunger. However this effect is associated with a different cannabinoid, THC, which is specifically responsible for the psychoactive effects of marijuana.
CBD is very different, it’s non-psychoactive, and has a completely different set of effects on things like appetite and metabolism. Both of which, are heavily linked to the body’s tendency to either gain or lose weight. Anecdotally, there are many reports about improved weight loss results – especially when introducing CBD to an existing meal planning and exercise regime.
If you’re considering supplementing with CBD for weight loss, remember to also discuss introducing this to your diet with your doctor first.
CBD Weight Loss Results
It’s important that you don’t approach supplementing with CBD oil for weight loss as something you can do instead of eating well and hitting the gym or other physical activities. Like many effective supplements on the market, CBD is a “healthy vehicle” that may help you see more results from your existing exercise routine and food choices. In other words, it will assist your body in a variety of ways that may help you see more return on your healthier lifestyle choices. After all, there are no short cuts, losing body fat always comes down to eating right and moving more.
CBD & Fat Browning
One of the most exciting ways that CBD may benefit anyone who is trying to trim down their unhealthy body fat, is its ability to activate a process called fat “browning” (Cannabidiol promotes browning in 3T3-L1 adipocytes, 2016). This is when brown fat is stored in fatty tissues, instead of “white” fat. Adults with high muscle content typically have higher volumes of brown fat, which is a leaner, less dense (and less dangerous) type of fat.
It also appears that CBD may support the breakdown of fat and other lipids, as well as initiate a process called thermogenesis. This is when food metabolizes faster due to a rise in the body’s temperature. Not to mention that both stress and lack of sleep can slow down the body’s ability to burn fat as fuel. CBD has proved useful for reducing the symptoms related to anxiety and assisting with insomnia. It’s also been very effective at helping athletes with recovery days in between gym or exercise sessions. This is due to its pain relieving, anti-inflammatory properties.
Superior CBD Products
Our online shop provides South Africans with a selection of premium, natural CBD products to assist with weight loss efforts. Each of these feature below 0.2% THC (i.e. you will not experience any psychoactive properties). After all, it’s important to buy only the highest-quality CBD with transparent and accurate ingredient indications. At CBDstore.co.za, we never stock products that could include unsafe toxins or substances. Want to know more? Read about us or consult our CBD glossary!